What is the best workout for AB?
There is no one-size-fits-all answer to this question, as the best workout for your abs will vary depending on your goals and fitness level. However, some general tips to keep in mind when planning your ab workout routine include choosing exercises that target all the major muscle groups in the abdominal area, performing a variety of exercises to avoid boredom or plateauing, and making sure to focus on form and quality over quantity.